breath hold training

Hawaii Eco Divers brings the Apnea Training and Surf Survival course back to California on April 15th and 16th. Apnea & Surf Survival Training is invaluable for anyone who spends time in the ocean: surfers, lifeguards, distance swimmers and divers. Increase your survival potential and improve your breath hold skills in our full 2 day…

The main thing you will learn is to oxygenate your body more efficiently. The results? More focus, energy, and increased breath hold ability in the water, which boosts your performance and safety — key ingredients for survival. Next course: July 21stand 22nd on Oahu, HI — lifeguards don’t pay! Apnea students, in Chile, ready to train! After teaching…

With the next surfing season approaching us in Hawaii, its time to start training apnea before the waves get here. It will give you confidence to surf bigger and better! Our next apnea course is the perfect opportunity to develop your breath hold ability and surf survival skills.  Hawaii Eco Divers is offering a free…

Apnea & Surf Survival course in Oahu, Hawaii With the approach of the winter time, many surfers are starting to work out and prepare for the new surf season.  With this in mind, Hawaii Eco Divers is having back to back apnea & surf survival courses for all levels of surfers on the North Shore…

Who knew that something as simple as learning how to hold your breath longer could be so good for you? Everybody, from amateur scuba divers to elite endurance athletes, is getting to know more about the benefits of apnea training. For the uninitiated, apnea training is simply conditioning the body to go longer amounts of…