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APNEA SURF SURVIVAL COURSE

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Adult Ages 13+
$350
Children Ages 10-13
$300

Apnea & Surfing Survival Training in Oahu

This course is designed with only one goal in mind: to increase your breath-hold ability in tense situations underwater while remaining calm and in total control of your mind. In this training, you learn different apnea techniques and breathing exercises to strengthen and increase the capacity of the lungs.

The surf survival course is designed to help you spend more time underwater through lectures, intense breath-hold training, and multiple breathing and swimming exercises. Its purpose is to aid you in dealing with extreme situations where mind control and calmness are the main factors for your survival.

In addition to apnea theory and breathing techniques to maximize breath-hold, we emphasize high surf risk management in order to recognize, minimize, or avoid unnecessary risks found in the surf zone. We also cover the importance of providing CPR and Rescue Breath skills to victims of drowning.

THIS TRAINING IS DIVIDED IN THREE PARTS:

These are the main aspects of the training:

  • Physiology of breathing and Apnea
  • Proper breathing exercises to improve ventilation and strengthening of the lungs
  • Water Safety
  • Static, Dynamic, and Stress Apnea Training
  • Risks and dangers of training apnea
  • Surviving a massive wipe out
  • Risk management and emergency action plan
  • Surfing Rescue skills
  • CPR and Surf Care (First Aid)

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